One cup of Cooked ribeye is around 240.1 grams and contains approximately 605.3 calories, 68.0 grams of protein, 35.5 grams of fat, and 0 grams of carbohydrates.
Cooked Ribeye is a succulent cut of beef, renowned for its rich marbling and intense flavor. Originating from the rib section of the cow, this classic American steak is beloved in steakhouses and backyard grills alike. Packed with protein, ribeye is an excellent source of essential vitamins and minerals, promoting muscle growth and overall health. While it offers a satisfying indulgence, its higher fat content means moderation is key for a balanced diet. Whether grilled, pan-seared, or oven-roasted, cooked ribeye offers a mouthwatering experience that's hard to resist.
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Nutrition Information
Calories |
605.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 14.5 g | 72% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.7 mg | 78% | |
| Sodium | 202.9 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 68.0 g | 136% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 845.4 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
