One cup of Cooked rhubarb is around 240 grams and contains approximately 50.0 calories, 2.2 grams of protein, 0.5 grams of fat, and 10.9 grams of carbohydrates.
Cooked Rhubarb is a vibrant and tangy dish made from the fleshy stalks of the rhubarb plant, which are often combined with sugar to balance their tart flavor. Originating from Asia, this versatile ingredient is commonly found in desserts, jams, and sauces, particularly in British and American cuisines. Rich in vitamins C and K, and high in fiber, cooked rhubarb supports digestion and overall health. However, it's best enjoyed in moderation due to its high sugar content when sweetened. Embrace the unique, refreshing taste of cooked rhubarb in your next culinary adventure!
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 10.9 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
