One cup of Cooked red rice is around 150 grams and contains approximately 220.0 calories, 5 grams of protein, 2 grams of fat, and 44 grams of carbohydrates.
Cooked Red Rice is a vibrant and nutritious whole grain, often hailing from regions like Bhutan, Thailand, and other parts of Asia. This unique rice variety is packed with antioxidants, fiber, and essential nutrients, making it a healthy choice for any meal. Its nutty flavor and chewy texture elevate dishes, whether served as a side or as a base for stir-fries and salads. Rich in iron and vitamin B, Cooked Red Rice supports heart health and aids digestion. Embrace this colorful grain as a delicious and wholesome addition to your culinary repertoire!
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Nutrition Information
Calories |
220.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 44 g | 16% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 0 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
