Cooked red cabbage
One cup of Cooked red cabbage is around 200 grams and contains approximately 75 calories, 2.7 grams of protein, 0.4 grams of fat, and 17 grams of carbohydrates.
Cooked Red Cabbage is a vibrant and flavorful dish often found in German and Eastern European cuisines. This beautiful vegetable is typically sautéed or braised with ingredients like apples, onions, and vinegar, creating a delicious balance of sweet and tangy flavors. Rich in vitamins C and K, red cabbage is packed with antioxidants and is known for its anti-inflammatory properties, making it a healthy addition to any meal. Not only does it add a pop of color to your plate, but it’s also a low-calorie option that pairs wonderfully with meats and grains. Enjoy the warmth and nourishment of this delightful side dish!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 74.6666 |
| Total Fat 0.4g | 0% |
| Saturated Fat 0.1334g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 37.3334mg | 0% |
| Total Carbohydrate 17.3334g | 0% |
| Dietary Fiber 5.3334g | 0% |
| Total Sugars 9.3334g | |
| Protein 2.6666g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 96mg | 0% |
| Iron 1.3334mg | 0% |
| Potassium 288mg | 0% |
Source of Calories