One cup of Cooked ragu sauce is around 246 grams and contains approximately 200 calories, 4 grams of protein, 12.0 grams of fat, and 20 grams of carbohydrates.
Cooked Ragu Sauce is a rich and savory Italian staple, crafted with tender pieces of meat, ripe tomatoes, and a blend of aromatic herbs and spices. Originating from the heart of Italy, this sauce brings a comforting warmth to any dish. Packed with protein from the meat and enhanced with the natural sweetness of tomatoes, it offers a satisfying flavor experience. While it can be indulgent due to its hearty ingredients, choosing lean meats and fresh herbs can make it a healthier option. Perfect over pasta or as a base for stews, Cooked Ragu Sauce transforms simple meals into Italian feasts. Enjoy the taste of tradition in every bite!
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Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 920.0 mg | 40% | |
| Total Carbohydrates | 20 g | 7% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 9.0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1 mg | 5% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
