Nutrition Facts for Cooked radishes
Image of Cooked radishes

Cooked radishes

Item Rating: 84/100

One cup of Cooked radishes is around 236 grams and contains approximately 38 calories, 1.7 grams of protein, 0.2 grams of fat, and 8 grams of carbohydrates.

Cooked radishes are a delightful and surprising dish that transforms this often-crunchy vegetable into a tender, flavorful treat. Popular in various cuisines, especially in Asian and French cooking, they can be sautéed, roasted, or steamed to enhance their natural sweetness. Packed with nutrients, cooked radishes offer vitamins C and B6, potassium, and antioxidants, making them a healthy addition to any meal. Low in calories and high in fiber, they support digestion and add a vibrant splash of color to your plate. Try cooked radishes for a unique twist on your vegetable side dishes!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 37.7778
Total Fat 0.2361g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 28.3333mg 0%
Total Carbohydrate 8.0278g 0%
Dietary Fiber 3.7778g 0%
Total Sugars 4.4861g
Protein 1.6528g 0%
Vitamin D 0IU 0%
Calcium 59.0278mg 0%
Iron 0.7083mg 0%
Potassium 550.1389mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.2%
Protein: 16.2%
Carbs: 78.6%