One cup of Cooked radishes is around 236.1 grams and contains approximately 37.8 calories, 1.7 grams of protein, 0.2 grams of fat, and 8 grams of carbohydrates.
Cooked radishes are a delightful and surprising dish that transforms this often-crunchy vegetable into a tender, flavorful treat. Popular in various cuisines, especially in Asian and French cooking, they can be sautéed, roasted, or steamed to enhance their natural sweetness. Packed with nutrients, cooked radishes offer vitamins C and B6, potassium, and antioxidants, making them a healthy addition to any meal. Low in calories and high in fiber, they support digestion and add a vibrant splash of color to your plate. Try cooked radishes for a unique twist on your vegetable side dishes!
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Nutrition Information
Calories |
37.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.7 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
