Nutrition Facts for Cooked quinoa with pomegrante
Image of Cooked quinoa with pomegrante

Cooked quinoa with pomegrante

Item Rating: 89/100

One cup of Cooked quinoa with pomegrante is around 200 grams and contains approximately 296 calories, 11 grams of protein, 4.8 grams of fat, and 53 grams of carbohydrates.

Cooked Quinoa With Pomegranate is a vibrant and nutritious dish that brings together the nutty flavor of fluffy quinoa and the sweet-tart burst of fresh pomegranate seeds. Originating from the Andean region of South America, quinoa is packed with protein, fiber, and essential amino acids, making it a perfect choice for a wholesome meal. Paired with pomegranate, rich in antioxidants and vitamins, this dish not only delights your taste buds but also promotes heart health and boosts your immune system. Ideal as a side or a light main, Cooked Quinoa With Pomegranate is a colorful, healthful addition to any plate.

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 296
Total Fat 4.8g 0%
Saturated Fat 0.5334g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 9.3334mg 0%
Total Carbohydrate 52.5334g 0%
Dietary Fiber 6.9334g 0%
Total Sugars 10.8g
Protein 10.8g 0%
Vitamin D 0IU 0%
Calcium 41.3334mg 0%
Iron 3.7334mg 0%
Potassium 424mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.6%
Protein: 14.6%
Carbs: 70.9%