Cooked puy lentils
Item Rating: 97/100
One cup of Cooked puy lentils is around 240 grams and contains approximately 278 calories, 22 grams of protein, 0.9 grams of fat, and 48 grams of carbohydrates.
Cooked Puy Lentils are nutty-flavored legumes hailing from the picturesque region of Le Puy in France. These vibrant green lentils are not only delicious but also packed with protein, fiber, and essential nutrients. They hold their shape beautifully when cooked, making them a perfect addition to salads, soups, or as a hearty side dish. Rich in antioxidants and low in fat, Cooked Puy Lentils support heart health and aid digestion. Enjoy their earthy taste while nourishing your body with this versatile superfood!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 278.4 |
| Total Fat 0.912g | 0% |
| Saturated Fat 0.12g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.8mg | 0% |
| Total Carbohydrate 48.312g | 0% |
| Dietary Fiber 18.96g | 0% |
| Total Sugars 4.32g | |
| Protein 21.648g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 45.6mg | 0% |
| Iron 7.992mg | 0% |
| Potassium 885.6mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.8%
Protein: 30.1%
Carbs: 67.1%