Cooked prawns

Item Rating: 63/100

One cup of Cooked prawns is around 200 grams and contains approximately 198 calories, 48 grams of protein, 0.6 grams of fat, and 0.4 grams of carbohydrates.

Cooked Prawns are a succulent seafood delight, often celebrated in cuisines worldwide, from savory Asian stir-fries to classic Mediterranean dishes. Packed with protein, they are low in calories and rich in essential nutrients like omega-3 fatty acids, which support heart health. With their delicate flavor and firm texture, cooked prawns can be enjoyed in salads, pasta, or as a tasty appetizer. Just be mindful of their sodium content in processed versions. Indulge in these versatile gems of the ocean for a nourishing and delicious dining experience!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	198

Total Fat 0.6g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat g
Cholesterol 378mg	0%
Sodium 1610mg	0%
Total Carbohydrate 0.4g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 48g	0%

Vitamin D 0IU	0%
Calcium 140mg	0%
Iron 5.2mg	0%
Potassium 440mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%

Protein: 96.5%

Carbs: 0.8%