Cooked pork tenderlion

Item Rating: 75/100

One cup of Cooked pork tenderlion is around 238 grams and contains approximately 340 calories, 62 grams of protein, 8.3 grams of fat, and 0 grams of carbohydrates.

Cooked Pork Tenderloin is a succulent cut of meat that boasts a tender, juicy texture and a mild flavor. Originating from various culinary traditions, it shines in both classic American and global cuisines, often marinated with herbs and spices. Packed with protein and low in fat, it's a heart-healthy option when prepared with care. Grilled, roasted, or sautéed, it’s perfect for any meal, providing essential nutrients while remaining versatile and delicious. Enjoy it with fresh vegetables or whole grains for a balanced dish that satisfies both the palate and health-conscious diners.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	340.4762

Total Fat 8.3333g	0%
Saturated Fat 2.8571g	0%
Polyunsaturated Fat g
Cholesterol 173.8095mg	0%
Sodium 140.4762mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 62.1429g	0%

Vitamin D 0IU	0%
Calcium 11.9048mg	0%
Iron 2.619mg	0%
Potassium 1007.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.2%

Protein: 76.8%

Carbs: 0.0%