One cup of Cooked pork medallion is around 240.4 grams and contains approximately 480.8 calories, 60.1 grams of protein, 24.0 grams of fat, and 0 grams of carbohydrates.
Cooked Pork Medallion is a succulent cut of pork, expertly seasoned and seared to perfection. Originating from various culinary traditions, this dish is versatile, often found in Mediterranean and Asian cuisines, making it a flavorful choice for any meal. Packed with protein, it provides essential nutrients while being relatively low in fat when trimmed properly. Served alongside vibrant vegetables or whole grains, it offers a balanced, satisfying dining experience. Indulge in the rich taste and health benefits of Cooked Pork Medallion today!
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Nutrition Information
Calories |
480.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 8.4 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 168.3 mg | 56% | |
| Sodium | 144.2 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60.1 g | 120% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 841.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
