Cooked pinto beans
Item Rating: 92/100
One cup of Cooked pinto beans is around 171 grams and contains approximately 244 calories, 15 grams of protein, 1.1 grams of fat, and 45 grams of carbohydrates.
Cooked Pinto Beans are a hearty and nutritious legume, often found in Mexican and Southwestern cuisine. Packed with plant-based protein, fiber, and essential vitamins, they promote digestive health and help stabilize blood sugar levels. Their creamy texture and mild flavor make them a versatile ingredient, perfect for tacos, burritos, soups, or salads. Low in fat and rich in antioxidants, cooked pinto beans are a wholesome choice that supports a balanced diet. Enjoy them as a delicious and satisfying addition to your meals!
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Nutrition Facts
| Serving size | (171g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 243.5756 |
| Total Fat 1.0935g | 0% |
| Saturated Fat 0.1989g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 404.6337mg | 0% |
| Total Carbohydrate 44.5395g | 0% |
| Dietary Fiber 15.3105g | 0% |
| Total Sugars 0.5964g | |
| Protein 15.3105g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 88.4826mg | 0% |
| Iron 3.579mg | 0% |
| Potassium 741.6627mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.9%
Protein: 24.6%
Carbs: 71.5%