Cooked pine nuts
One cup of Cooked pine nuts is around 142 grams and contains approximately 955 calories, 20 grams of protein, 97 grams of fat, and 18 grams of carbohydrates.
Cooked Pine Nuts are a delightful addition to a variety of dishes, featuring small, creamy seeds from the pine tree. Rich in flavor, these nuts are a staple in Mediterranean cuisine, often used in pesto, salads, and roasted vegetable dishes. Packed with essential nutrients, they provide healthy fats, protein, and antioxidants, promoting heart health and supplying energy. While they are calorie-dense, enjoying them in moderation can enhance your meals with their buttery taste and crunchy texture. Indulge in Cooked Pine Nuts to elevate your culinary creations while nourishing your body!
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Nutrition Facts
| Serving size | (141.75g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 954.9999 |
| Total Fat 97g | 0% |
| Saturated Fat 7g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.9999mg | 0% |
| Total Carbohydrate 18.4999g | 0% |
| Dietary Fiber 5.5g | 0% |
| Total Sugars 2.5g | |
| Protein 19.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 10mg | 0% |
| Iron 7.9999mg | 0% |
| Potassium 845mg | 0% |
Source of Calories