Cooked peppers and onions
One cup of Cooked peppers and onions is around 200 grams and contains approximately 67 calories, 2 grams of protein, 0.7 grams of fat, and 15 grams of carbohydrates.
Cooked Peppers And Onions are a vibrant and flavorful dish made from sautéed bell peppers and onions, often enhanced with spices and herbs. This classic combination is a staple in various cuisines, from Mexican fajitas to Italian pasta dishes. Rich in vitamins A and C, these veggies are not only delicious but also packed with health benefits. The cooking process softens their natural sweetness, creating a savory profile that's perfect for topping meats or adding to sandwiches. Enjoy this colorful medley as a nutritious side or a versatile ingredient in your favorite recipes!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 66.6666 |
| Total Fat 0.6666g | 0% |
| Saturated Fat 0.1334g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 6.6666mg | 0% |
| Total Carbohydrate 14.6666g | 0% |
| Dietary Fiber 4g | 0% |
| Total Sugars 6.6666g | |
| Protein 2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 26.6666mg | 0% |
| Iron 0.6666mg | 0% |
| Potassium 333.3334mg | 0% |
Source of Calories