Cooked pear

Item Rating: 82/100

One cup of Cooked pear is around 238 grams and contains approximately 100 calories, 0.7 grams of protein, 0.2 grams of fat, and 26 grams of carbohydrates.

Cooked Pear is a delightful dessert that transforms the humble pear into a warm, fragrant treat. Often found in French cuisine, this dish features ripe pears poached in a mixture of red wine, sugar, and spices like cinnamon and star anise. Each bite is a perfect blend of sweetness and subtle spice, making it a comforting choice for any occasion. Packed with fiber and vitamins, cooked pears provide a healthier dessert option compared to many alternatives. Whether served warm with a scoop of ice cream or as a topping for yogurt, Cooked Pear is a deliciously indulgent yet nutritious treat.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	100

Total Fat 0.2381g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.381mg	0%
Total Carbohydrate 26.4286g	0%
Dietary Fiber 5g	0%
Total Sugars 21.1905g
Protein 0.7143g	0%

Vitamin D 0IU	0%
Calcium 26.1905mg	0%
Iron 0.4762mg	0%
Potassium 283.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.9%

Protein: 2.6%

Carbs: 95.5%