One cup of Cooked pear is around 238.1 grams and contains approximately 166.7 calories, 0 grams of protein, 0 grams of fat, and 47.6 grams of carbohydrates.
Cooked Pear is a delightful dessert that transforms the humble pear into a warm, fragrant treat. Often found in French cuisine, this dish features ripe pears poached in a mixture of red wine, sugar, and spices like cinnamon and star anise. Each bite is a perfect blend of sweetness and subtle spice, making it a comforting choice for any occasion. Packed with fiber and vitamins, cooked pears provide a healthier dessert option compared to many alternatives. Whether served warm with a scoop of ice cream or as a topping for yogurt, Cooked Pear is a deliciously indulgent yet nutritious treat.
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Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 33.3 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
