1 serving (85 grams) contains 84 calories, 20.0 grams of protein, 0.3 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
233.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 461.1 mg | 153% | |
| Sodium | 527.8 mg | 22% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 422.2 mcg | 2111% | |
| Calcium | 91.7 mg | 7% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cooked pacific shrimp
Cooked Pacific shrimp are tender, succulent seafood sourced primarily from the Pacific Ocean, celebrated for their mild, sweet flavor and versatility in various cuisines. Predominantly used in dishes like stir-fries, pastas, salads, and tacos, they are a staple in Asian, Mediterranean, and coastal American cooking. These shrimp are low in calories while providing an excellent source of high-quality protein, vitamins B12 and D, and the minerals selenium and iodine, which support thyroid function and antioxidant health. They are also rich in omega-3 fatty acids, known for promoting heart and brain health. However, as shrimp are naturally high in cholesterol, individuals monitoring their cholesterol intake should consume them in moderation. Typically cooked through steaming, boiling, or sautéing, Cooked Pacific shrimp are an easy and nutritious option that elevates meals with their delicate flavor and robust health benefits.
