Nutrition Facts for Cooked onions and bellpeppers
Image of Cooked onions and bellpeppers

Cooked onions and bellpeppers

Item Rating: 84/100

One cup of Cooked onions and bellpeppers is around 200 grams and contains approximately 80 calories, 2 grams of protein, 0.4 grams of fat, and 18 grams of carbohydrates.

Cooked Onions and Bellpeppers are a delicious and vibrant dish made from sautéed onions and colorful bell peppers. This classic combination is often featured in Mediterranean and Latin American cuisines, adding a burst of flavor to countless meals. Rich in vitamins A and C, as well as antioxidants, they not only tantalize your taste buds but also support your immune system and overall health. Low in calories and high in fiber, they make a perfect addition to stir-fries, fajitas, or served as a side dish. Enjoy the mouthwatering sweetness and versatility of Cooked Onions and Bellpeppers today!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 80
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 18g 0%
Dietary Fiber 4g 0%
Total Sugars 10g
Protein 2g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 1mg 0%
Potassium 400mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%
Protein: 9.6%
Carbs: 86.1%