One cup of Cooked ny steak is around 238.1 grams and contains approximately 595.2 calories, 59.5 grams of protein, 42.9 grams of fat, and 0 grams of carbohydrates.
Cooked Ny Steak is a succulent cut of beef, renowned for its rich flavor and tender texture. Originating from the bustling steakhouses of New York, this dish showcases premium, grass-fed beef, grilled to perfection. It's packed with protein, making it a great choice for muscle building, but be mindful of its saturated fat content. Typically served alongside seasonal vegetables or a fresh salad, Cooked Ny Steak offers a delightful balance of taste and nutrition—ideal for those who appreciate hearty, satisfying meals while indulging in a true culinary classic.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 785.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
