1 serving (85 grams) contains 200 calories, 22.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 180.6 mg | 60% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 750.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cooked new york strip steak
Cooked New York Strip Steak is a flavorful cut of beef sourced from the short loin of the cow, renowned for its tenderness and bold taste. Originating from American culinary traditions, it’s a classic in steakhouse menus and grilling cuisine. This steak is rich in protein, providing essential amino acids crucial for muscle repair and growth. It also contains important nutrients like zinc, iron, and B vitamins that support immune function and energy metabolism. On the other hand, its fat content, especially when cooked with added oils or butter, can contribute to higher calorie intake and saturated fat levels. Moderation is key to balancing its nutritional benefits with heart health. When prepared simply, without excessive seasoning or sauces, the New York Strip Steak can be a satisfying choice for those seeking a protein-dense meal.
