Nutrition Facts for Cooked mutton with gravy
Image of Cooked mutton with gravy

Cooked mutton with gravy

Item Rating: 61/100

One cup of Cooked mutton with gravy is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.

Cooked Mutton With Gravy is a rich and flavorful dish that hails from traditional Indian cuisine. Tender, marinated mutton is slow-cooked to perfection in a savory gravy made from a blend of aromatic spices, tomatoes, and onions. This dish is not only a treat for the taste buds, but it also provides a good source of protein and essential nutrients. However, pay attention to portion sizes, as the gravy can be high in calories and fats. Enjoy this delightful dish with rice or naan for a hearty meal that warms the soul!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 29.4118g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 105.8824mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 3.5294g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 2.9412mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 23.2%
Carbs: 11.6%