Nutrition Facts for Cooked mutton meat with little gravy
Image of Cooked mutton meat with little gravy

Cooked mutton meat with little gravy

Item Rating: 60/100

One cup of Cooked mutton meat with little gravy is around 237 grams and contains approximately 591 calories, 43 grams of protein, 47 grams of fat, and 4.7 grams of carbohydrates.

Cooked Mutton Meat With Little Gravy is a savory delight, hailing from the heart of South Asian cuisine. This dish features tender, slow-cooked mutton simmered in a rich blend of spices, including cumin, coriander, and turmeric, with just enough gravy to enhance its natural flavors. Mutton is a great source of protein, iron, and zinc, making it a nutritious choice when enjoyed in moderation. Perfectly paired with warm naan or steamed rice, this dish is both hearty and comforting, showcasing the robust essence of traditional cooking. Enjoy a wholesome meal that satisfies the palate while nourishing the body!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 591.4826
Total Fat 47.3186g 0%
Saturated Fat 18.9274g 0%
Polyunsaturated Fat g
Cholesterol 189.2744mg 0%
Sodium 165.6151mg 0%
Total Carbohydrate 4.7319g 0%
Dietary Fiber 0g 0%
Total Sugars 2.3659g
Protein 42.5868g 0%
Vitamin D 0IU 0%
Calcium 35.489mg 0%
Iron 6.388mg 0%
Potassium 638.8013mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 27.7%
Carbs: 3.1%