One cup of Cooked mutton meat with little gravy is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.
Cooked Mutton Meat With Little Gravy is a savory delight, hailing from the heart of South Asian cuisine. This dish features tender, slow-cooked mutton simmered in a rich blend of spices, including cumin, coriander, and turmeric, with just enough gravy to enhance its natural flavors. Mutton is a great source of protein, iron, and zinc, making it a nutritious choice when enjoyed in moderation. Perfectly paired with warm naan or steamed rice, this dish is both hearty and comforting, showcasing the robust essence of traditional cooking. Enjoy a wholesome meal that satisfies the palate while nourishing the body!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
