One cup of Cooked mutton meat with gravy is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.
Cooked Mutton Meat With Gravy is a rich and flavorful dish, featuring tender chunks of mutton simmered in a luscious, spiced gravy. This delicious meal hails from South Asian cuisine, known for its bold flavors and aromatic spices like cumin, coriander, and garam masala. Packed with protein, mutton offers essential nutrients, though it’s important to enjoy in moderation due to its higher fat content. Typically served with rice or naan, this hearty dish is perfect for family gatherings, delivering warmth and satisfaction in every bite. Enjoy the authentic taste of tradition!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
