Nutrition Facts for Cooked mutton meat with gravy
Image of Cooked mutton meat with gravy

Cooked mutton meat with gravy

Item Rating: 61/100

One cup of Cooked mutton meat with gravy is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.

Cooked Mutton Meat With Gravy is a rich and flavorful dish, featuring tender chunks of mutton simmered in a luscious, spiced gravy. This delicious meal hails from South Asian cuisine, known for its bold flavors and aromatic spices like cumin, coriander, and garam masala. Packed with protein, mutton offers essential nutrients, though it’s important to enjoy in moderation due to its higher fat content. Typically served with rice or naan, this hearty dish is perfect for family gatherings, delivering warmth and satisfaction in every bite. Enjoy the authentic taste of tradition!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 29.4118g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 105.8824mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 3.5294g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 2.9412mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 23.2%
Carbs: 11.6%