Cooked mung bean
One cup of Cooked mung bean is around 200 grams and contains approximately 210 calories, 14 grams of protein, 0.8 grams of fat, and 38 grams of carbohydrates.
Cooked Mung Bean is a versatile legume commonly found in Asian cuisine, particularly in Indian and Chinese dishes. Packed with protein, fiber, and essential vitamins, these tiny green beans support digestion and promote heart health. They're also low in calories and fat, making them a great addition to salads, soups, and stir-fries. Rich in antioxidants, cooked mung beans help fight inflammation and boost immunity. Whether savoring them in a spicy curry or a refreshing salad, cooked mung beans are a nutritious choice for a healthy lifestyle.
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 210 |
| Total Fat 0.76g | 0% |
| Saturated Fat 0.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Total Carbohydrate 38.3g | 0% |
| Dietary Fiber 15.2g | 0% |
| Total Sugars 4g | |
| Protein 14.04g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 54mg | 0% |
| Iron 2.8mg | 0% |
| Potassium 532mg | 0% |
Source of Calories