Nutrition Facts for Cooked multigrain rice
Image of Cooked multigrain rice

Cooked multigrain rice

Item Rating: 77/100

One cup of Cooked multigrain rice is around 200 grams and contains approximately 267 calories, 6.7 grams of protein, 2 grams of fat, and 60 grams of carbohydrates.

Cooked Multigrain Rice is a nutritious blend of brown rice, quinoa, barley, and farro, bringing together flavors and textures from various cuisines. Originating from ancient grains celebrated across cultures, this wholesome dish is rich in fiber, vitamins, and minerals, promoting heart health and aiding digestion. With its nutty taste and chewy consistency, Cooked Multigrain Rice is not just a side dish; it's a versatile base for stir-fries, salads, or as a hearty complement to your favorite proteins. Elevate your meals with this deliciously healthy choice that nourishes both body and soul!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 266.6666
Total Fat 2g 0%
Saturated Fat 0.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 6.6666mg 0%
Total Carbohydrate 60g 0%
Dietary Fiber 4g 0%
Total Sugars 0g
Protein 6.6666g 0%
Vitamin D 0IU 0%
Calcium 13.3334mg 0%
Iron 2mg 0%
Potassium 106.6666mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.3%
Protein: 9.4%
Carbs: 84.3%