Cooked mixed grain rice
One cup of Cooked mixed grain rice is around 200 grams and contains approximately 260 calories, 6 grams of protein, 2 grams of fat, and 56 grams of carbohydrates.
Cooked Mixed Grain Rice is a delightful blend of nutrient-rich grains, including brown rice, quinoa, and barley. This harmonious combination hails from various culinary traditions, marrying flavors and textures from around the world. Packed with vitamins, minerals, and fiber, it promotes digestive health and keeps you feeling satisfied longer. Low in fat and gluten-free, it’s an excellent choice for health-conscious eaters. Whether served as a base for stir-fries, salads, or enjoyed on its own, Cooked Mixed Grain Rice offers a wholesome, delicious option for any meal.
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 260 |
| Total Fat 2g | 0% |
| Saturated Fat 0.4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 56g | 0% |
| Dietary Fiber 4g | 0% |
| Total Sugars 0g | |
| Protein 6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 100mg | 0% |
Source of Calories