Cooked minced meat

Item Rating: 61/100

One cup of Cooked minced meat is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Cooked Minced Meat is a versatile culinary staple, made from finely chopped beef, pork, chicken, or turkey, sautéed to perfection. Originating from various cuisines around the globe, it is a key ingredient in dishes like spaghetti bolognese, tacos, and shepherd's pie. Packed with protein, it supports muscle health, while providing essential nutrients like iron and zinc. However, choosing lean cuts and watching portion sizes can help keep the dish healthier. Whether you want a hearty meal or a quick fix, cooked minced meat offers both flavor and nourishment, making it a favorite in kitchens worldwide.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 178.5714mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.8571g	0%

Vitamin D 47.619IU	0%
Calcium 47.619mg	0%
Iron 6.1905mg	0%
Potassium 642.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 28.6%

Carbs: 0.0%