Cooked mesquite chicken

Cooked mesquite chicken

Dinner

Item Rating: 64/100

1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
392.9
calories
73.8
protein
0
carbohydrates
8.6
fat

Nutrition Information

1 cup (238.1g)
Calories
392.9
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 202.4 mg 67%
Sodium 1428.6 mg 62%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 73.8 g 147%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 2.4 mg 13%
Potassium 609.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.2%
20.8%
Fat: 77 cal (20.8%)
Protein: 295 cal (79.2%)
Carbs: 0 cal (0.0%)

About Cooked mesquite chicken

Cooked Mesquite Chicken is a flavorful dish inspired by Southwestern cuisine, known for its smoky, bold taste that comes from mesquite seasoning and grilling techniques. This chicken is typically marinated with a blend of spices such as paprika, garlic, onion powder, and chili, before being cooked to perfection. High in protein and low in carbohydrates, it supports muscle development and sustains energy throughout the day. It’s a lean choice that provides essential nutrients like B vitamins and selenium. However, depending on preparation methods, sodium levels may vary, so mindful portions are advised for those monitoring sodium intake. Mesquite Chicken can be enjoyed as a centerpiece in salads, wraps, or paired with whole grains and veggies to build a balanced and healthy meal. Its smoky, zesty flavor makes it a versatile favorite for health-conscious food enthusiasts and fans of bold American Southwestern flavors.