Cooked meat with onions

Item Rating: 67/100

One cup of Cooked meat with onions is around 235 grams and contains approximately 353 calories, 29 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Cooked Meat With Onions is a savory dish that features tender cuts of meat, lovingly sautéed with caramelized onions. Originating from various cuisines around the world, this delightful combination is a staple in home-cooked meals. Packed with protein from the meat and the natural sweetness of onions, it offers a rich flavor profile that’s both satisfying and nutritious. While it provides essential nutrients, it's best enjoyed in moderation due to its calorie content. Perfect for any occasion, Cooked Meat With Onions is sure to please everyone at the table!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 23.5294g	0%
Saturated Fat 9.4118g	0%
Polyunsaturated Fat g
Cholesterol 94.1176mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 5.8824g
Protein 29.4118g	0%

Vitamin D 0IU	0%
Calcium 35.2941mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%

Protein: 31.3%

Carbs: 12.5%