Nutrition Facts for Cooked meat with gravy
Image of Cooked meat with gravy

Cooked meat with gravy

Item Rating: 63/100

One cup of Cooked meat with gravy is around 235 grams and contains approximately 353 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Cooked Meat With Gravy is a deliciously savory dish that combines tender, slow-cooked meats—like beef or chicken—with a rich, flavorful gravy. Originating from comfort cuisines around the world, this dish is a staple in homes and restaurants alike. Packed with protein, it provides essential nutrients, while the gravy adds depth and moisture. However, it's important to watch portion sizes, as it can be high in sodium and fats. Perfect served over mashed potatoes or rice, Cooked Meat With Gravy offers a hearty and satisfying meal that warms both body and soul.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 23.5294g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 0g 0%
Total Sugars 2.3529g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 26.7%
Carbs: 13.3%