Cooked meat
Item Rating: 64/100
One cup of Cooked meat is around 236 grams and contains approximately 642 calories, 69 grams of protein, 39 grams of fat, and 0 grams of carbohydrates.
Cooked Meat is a delicious and versatile source of protein enjoyed across cultures worldwide. From the smoky flavors of barbecue ribs to the savory richness of coq au vin, each dish showcases unique spices and techniques. Loaded with essential nutrients like iron and B vitamins, cooked meat can fuel your body, but balance is key; some varieties may be high in saturated fats. Choose leaner cuts, savor the diverse cuisines, and enjoy the health benefits of this timeless staple in moderation.
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 641.6667 |
| Total Fat 38.8889g | 0% |
| Saturated Fat 14.1667g | 0% |
| Cholesterol 250.0001mg | 0% |
| Sodium 208.3333mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 69.4445g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 55.5555mg | 0% |
| Iron 6.6666mg | 0% |
| Potassium 883.3332mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 55.8%
Protein: 44.2%
Carbs: 0.0%