Nutrition Facts for Cooked marshroom from can in souse
Image of Cooked marshroom from can in souse

Cooked marshroom from can in souse

Item Rating: 82/100

One cup of Cooked marshroom from can in souse is around 238 grams and contains approximately 71 calories, 5.2 grams of protein, 0.7 grams of fat, and 13 grams of carbohydrates.

Cooked Marshroom From Can In Souse is a delightful dish that features tender, succulent mushrooms preserved in a tangy, savory sauce. Originating from traditional Latin American cuisine, this canned delicacy combines the rich umami flavor of mushrooms with zesty spices and vinegar, creating a unique taste experience. Packed with nutrients, these mushrooms are low in calories and a great source of antioxidants, making them a healthy choice for any meal. Perfect as a topping, side dish, or ingredient in various recipes, Cooked Marshroom From Can In Souse is a versatile and flavorful addition to your pantry.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 71.4286
Total Fat 0.7143g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 12.619g 0%
Dietary Fiber 5.9524g 0%
Total Sugars 2.8571g
Protein 5.2381g 0%
Vitamin D 16.6667IU 0%
Calcium 35.7143mg 0%
Iron 1.1905mg 0%
Potassium 404.7619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%
Protein: 26.9%
Carbs: 64.8%