Nutrition Facts for Cooked macaroni
Image of Cooked macaroni

Cooked macaroni

Item Rating: 79/100

One cup of Cooked macaroni is around 140 grams and contains approximately 220 calories, 8 grams of protein, 1.3 grams of fat, and 43 grams of carbohydrates.

Cooked Macaroni is a delightful pasta dish that originates from Italy, showcasing the timeless simplicity of Italian cuisine. Made from durum wheat semolina, these small, tubular noodles are typically served al dente, offering a satisfying bite. Macaroni is often paired with creamy cheeses or vibrant sauces, making it a favorite in comfort foods like macaroni and cheese. While it's delicious, moderation is key, as it can be high in carbohydrates. However, when combined with vegetables and lean proteins, it transforms into a balanced meal, providing essential nutrients and energy for your day. Enjoy the warm, inviting taste of cooked macaroni!

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Nutrition Facts

Serving size (140g)
Amount per serving % Daily Value*
Calories 220.0001
Total Fat 1.3g 0%
Saturated Fat 0.2001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 43g 0%
Dietary Fiber 2.5g 0%
Total Sugars 0.8g
Protein 8g 0%
Vitamin D 0IU 0%
Calcium 10.0001mg 0%
Iron 2mg 0%
Potassium 63mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%
Protein: 14.8%
Carbs: 79.7%