One cup of Cooked low fat mince is around 200 grams and contains approximately 168 calories, 31 grams of protein, 4.7 grams of fat, and 0 grams of carbohydrates.
Cooked Low Fat Mince is a delicious and versatile protein option made from lean cuts of beef, turkey, or chicken. This nutrient-rich mince is perfect for creating a variety of dishes, from classic spaghetti Bolognese to spicy tacos. Originating from traditional home cooking, it offers a healthier alternative by being low in saturated fat but high in flavor. Packed with essential vitamins and minerals, Cooked Low Fat Mince helps you maintain a balanced diet while satisfying your taste buds. Enjoy guilt-free meals that nourish your body without sacrificing taste!
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Nutrition Information
Calories |
168 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 9.7 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88 mg | 29% | |
| Sodium | 76 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18 mg | 1% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 318 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
