Nutrition Facts for Cooked low fat mince
Image of Cooked low fat mince

Cooked low fat mince

Item Rating: 69/100

One cup of Cooked low fat mince is around 238 grams and contains approximately 476 calories, 62 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.

Cooked Low Fat Mince is a delicious and versatile protein option made from lean cuts of beef, turkey, or chicken. This nutrient-rich mince is perfect for creating a variety of dishes, from classic spaghetti Bolognese to spicy tacos. Originating from traditional home cooking, it offers a healthier alternative by being low in saturated fat but high in flavor. Packed with essential vitamins and minerals, Cooked Low Fat Mince helps you maintain a balanced diet while satisfying your taste buds. Enjoy guilt-free meals that nourish your body without sacrificing taste!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 23.8095g 0%
Saturated Fat 9.5238g 0%
Polyunsaturated Fat g
Cholesterol 178.5714mg 0%
Sodium 178.5714mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 61.9048g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 6.1905mg 0%
Potassium 761.9048mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 53.6%
Carbs: 0.0%