One cup of Cooked long grain easy cook rice is around 158 grams and contains approximately 205.0 calories, 4.3 grams of protein, 0.4 grams of fat, and 44.5 grams of carbohydrates.
Cooked Long Grain Easy Cook Rice is a versatile staple that elevates any meal. Made from high-quality long grain rice, it offers a fluffy and light texture that pairs perfectly with various cuisines, from savory stir-fries to comforting curries. Originating from the fields of Southeast Asia, this rice is low in fat and gluten-free, making it a healthy choice for all diets. With easy preparation, it retains nutrients while providing a delicious base full of energy. Enjoy Cooked Long Grain Easy Cook Rice for a quick, wholesome addition to your dining experience!
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Nutrition Information
Calories |
205.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 44.5 g | 16% | |
| Dietary Fiber | 0.6 g | 2% | |
| Sugars | 0.1 g | ||
| protein | 4.3 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 55 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
