One cup of Cooked linguini is around 140 grams and contains approximately 220.0 calories, 8 grams of protein, 1.3 grams of fat, and 43 grams of carbohydrates.
Cooked Linguini is a classic Italian pasta known for its long, flat shape, made from simple ingredients like durum wheat and water. Originating from the coastal regions of Italy, this flavorful noodle pairs beautifully with a variety of sauces, from rich marinara to light olive oil and garlic. Linguini is a great source of carbohydrates, providing energy for your day, while its low-fat content makes it a healthier choice when enjoyed in moderation. Whether tossed with fresh vegetables or seafood, cooked linguini is a versatile dish that satisfies both the palate and the body.
Log this food in SnapCalorie
Nutrition Information
Calories |
220.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 113 mg | 4% | |
| Total Carbohydrates | 43 g | 15% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 70 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
