Cooked lentils with carrots
One cup of Cooked lentils with carrots is around 235 grams and contains approximately 271 calories, 21 grams of protein, 1.2 grams of fat, and 47 grams of carbohydrates.
Cooked Lentils With Carrots are a wholesome, nutrient-rich dish featuring tender lentils simmered with sweet, caramelized carrots. This flavorful medley is popular in various cuisines, especially in Mediterranean and Middle Eastern cooking. Packed with protein and fiber, lentils boast numerous health benefits, aiding digestion and promoting heart health. Carrots add a vibrant color along with essential vitamins and antioxidants. Perfect as a hearty side or a comforting main course, Cooked Lentils With Carrots are not only delicious but also a fantastic choice for a healthy lifestyle. Enjoy the goodness!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 270.5882 |
| Total Fat 1.1765g | 0% |
| Saturated Fat 0.2353g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.5294mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 17.6471g | 0% |
| Total Sugars 5.8824g | |
| Protein 21.1765g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 7.0588mg | 0% |
| Potassium 823.5294mg | 0% |
Source of Calories