1 serving (85 grams) contains 150 calories, 22.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 194.4 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cooked lean ground chicken
Cooked lean ground chicken is a versatile protein commonly used in various cuisines, including American, Asian, and Mediterranean dishes. Made from finely minced chicken breast or a mix of white and dark meat, it is typically seasoned and cooked to provide a tender, flavorful base for meals like tacos, stir-fries, meatballs, or lettuce wraps. Lean ground chicken is rich in high-quality protein, making it an excellent choice for muscle repair and overall health, while being lower in fat compared to fattier meat options like pork or beef. It contains essential vitamins such as B6 and niacin that support energy production and a healthy nervous system. However, its nutritional value can vary depending on added ingredients like oils, sauces, and seasonings during preparation. For a healthier dish, pair it with fresh vegetables and whole grains to create a balanced, nourishing meal.
