One cup of Cooked lean ground chicken is around 238.1 grams and contains approximately 392.9 calories, 52.4 grams of protein, 21.4 grams of fat, and 0 grams of carbohydrates.
Cooked Lean Ground Chicken is a versatile and nutritious protein option, made from high-quality, skinless chicken breast. Originating from various cuisines worldwide, this lean meat offers a mild flavor that easily adapts to your favorite dishes, from tacos to stir-fries. Packed with essential vitamins and minerals, it’s low in fat and calories while being rich in protein, making it a perfect choice for health-conscious individuals. Whether you’re meal prepping or whipping up a quick dinner, cooked lean ground chicken provides a delicious and wholesome foundation for a balanced diet. Enjoy the taste of healthy eating!
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200 mg | 66% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 485.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
