One cup of Cooked lean ground beef is around 238.2 grams and contains approximately 776.5 calories, 94.1 grams of protein, 36.1 grams of fat, and 0 grams of carbohydrates.
Cooked Lean Ground Beef is a versatile protein packed with flavor and nutrients. Made from high-quality cuts of beef, it’s commonly used in cuisines around the world, from classic American burgers to savory tacos and hearty meat sauces. With its lower fat content, it provides essential protein, iron, and B vitamins while keeping calorie counts in check. Ideal for those seeking a healthy lifestyle, it allows for rich, satisfying meals without excessive fat. Enjoy Cooked Lean Ground Beef in your favorite dishes for a delicious and nutritious boost!
Log this food in SnapCalorie
Nutrition Information
Calories |
776.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 15.1 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 210.1 mg | 70% | |
| Sodium | 179.3 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 94.1 g | 188% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.0 mg | 4% | |
| Iron | 11.8 mg | 65% | |
| Potassium | 731.1 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
