Cooked lean beef steak
One cup of Cooked lean beef steak is around 236 grams and contains approximately 594 calories, 86 grams of protein, 25 grams of fat, and 0 grams of carbohydrates.
Cooked Lean Beef Steak is a delicious and nutritious protein option, packed with essential vitamins and minerals. Sourced from high-quality cuts, it features rich flavors that are perfect for a variety of cuisines, from classic American to mouth-watering Mexican dishes. Lean beef is lower in fat than traditional cuts, providing all the satisfying taste with fewer calories. It's an excellent source of iron, zinc, and B vitamins, making it a healthier choice for those looking to build muscle or maintain a balanced diet. Enjoy it grilled, pan-seared, or broiled for a wholesome, flavorful meal!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 594.4444 |
| Total Fat 24.9999g | 0% |
| Saturated Fat 9.7221g | 0% |
| Cholesterol 222.2221mg | 0% |
| Sodium 152.7778mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 86.1111g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 27.7778mg | 0% |
| Iron 5.8334mg | 0% |
| Potassium 883.3332mg | 0% |
Source of Calories