Cooked lean beef ground meat

Item Rating: 64/100

One cup of Cooked lean beef ground meat is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Cooked Lean Beef Ground Meat is a versatile ingredient prized in cuisines worldwide, from classic American burgers to flavorful Mexican tacos. Made from high-quality cuts of beef, it contains less fat than regular ground meat, making it a healthier choice. Packed with protein, iron, and essential vitamins, it supports muscle growth and overall health. As a low-calorie option, it's perfect for those watching their waistline without sacrificing taste. Whether sautéed, grilled, or baked, Cooked Lean Beef Ground Meat offers a delicious, nutritious foundation for countless meals, making it a staple in any kitchen!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 35.7143g	0%
Saturated Fat 14.2857g	0%
Polyunsaturated Fat g
Cholesterol 202.381mg	0%
Sodium 178.5714mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 0IU	0%
Calcium 42.8571mg	0%
Iron 6.1905mg	0%
Potassium 757.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%