Cooked lamb shoulder chips

Cooked lamb shoulder chips

Dinner

Item Rating: 61/100

1 serving (150 grams) contains 375 calories, 27.0 grams of protein, 30.0 grams of fat, and 0.0 grams of carbohydrates.

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591.5
calories
42.6
protein
0
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 177.4 mg 59%
Sodium 165.6 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.6 g 85%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 5.0 mg 27%
Potassium 591.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 425 cal (71.4%)
Protein: 170 cal (28.6%)
Carbs: 0 cal (0.0%)

About Cooked lamb shoulder chips

Cooked Lamb Shoulder Chips are a flavorful and protein-packed dish made from thinly sliced lamb shoulder, seasoned with herbs and spices, then roasted or fried until crisp. Originating from Mediterranean and Middle Eastern cuisines, this dish brings a delectable crunch and depth of flavor that pairs well with salads or dipping sauces. Lamb shoulder provides a rich source of high-quality protein, essential vitamins like B12, and minerals such as zinc and iron, which support energy metabolism and immune health. However, it is also relatively high in saturated fat, so moderation is key when enjoying this indulgent treat. Often served as a snack or appetizer, Cooked Lamb Shoulder Chips offer a satisfying balance between savory taste and a hearty texture, making them an excellent option for those seeking a unique and nutrient-rich alternative to traditional chips.