Cooked lamb

Item Rating: 58/100

One cup of Cooked lamb is around 240 grams and contains approximately 707 calories, 62 grams of protein, 51 grams of fat, and 0 grams of carbohydrates.

Cooked Lamb is a tender and flavorful dish beloved in various cuisines worldwide, from Middle Eastern kebabs to Mediterranean roasts. Typically made from succulent cuts such as leg or shoulder, it's seasoned with aromatic herbs and spices. Rich in high-quality protein, Cooked Lamb provides essential vitamins and minerals, including B vitamins and zinc, promoting a healthy immune system. However, it's important to enjoy it in moderation due to its saturated fat content. Whether grilled, braised, or roasted, Cooked Lamb offers a delightful culinary experience packed with rich flavors and nourishing benefits.

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	706.7308

Total Fat 50.9615g	0%
Saturated Fat 22.1154g	0%
Polyunsaturated Fat g
Cholesterol 233.1731mg	0%
Sodium 173.0769mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.5385g	0%

Vitamin D 0IU	0%
Calcium 52.8846mg	0%
Iron 4.5673mg	0%
Potassium 764.4231mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.1%

Protein: 34.9%

Carbs: 0.0%