Cooked lamb loin chop

Cooked lamb loin chop

Meat

Item Rating: 58/100

One cup of Cooked lamb loin chop is around 238.1 grams and contains approximately 671.4 calories, 58.3 grams of protein, 48.6 grams of fat, and 0 grams of carbohydrates.

Cooked Lamb Loin Chop is a tender and succulent cut, renowned for its rich flavor and delicate texture. Originating from Mediterranean cuisine, this dish is often marinated with herbs like rosemary and garlic, enhancing its savory profile. Each chop is grilled or roasted to perfection, sealing in the juices while creating a beautifully caramelized crust. Packed with protein, it supports muscle health, and is a good source of essential vitamins like B12 and zinc. While it’s a heartier option, pairing it with fresh vegetables can make for a balanced meal. Enjoy the delicious, wholesome experience of Cooked Lamb Loin Chop!

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671.4
calories
58.3
protein
0
carbohydrates
48.6
fat

Nutrition Information

1 cup (238.1g)
Calories
671.4
% Daily Value*
Total Fat 48.6 g 62%
Saturated Fat 21.7 g 108%
Polyunsaturated Fat 0 g
Cholesterol 231.0 mg 77%
Sodium 171.4 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 58.3 g 116%
Vitamin D 0 mcg 0%
Calcium 38.1 mg 2%
Iron 5.0 mg 27%
Potassium 642.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
34.8%
65.2%
Fat: 437 cal (65.2%)
Protein: 233 cal (34.8%)
Carbs: 0 cal (0.0%)