Nutrition Facts for Cooked instant rice
Image of Cooked instant rice

Cooked instant rice

Item Rating: 73/100

One cup of Cooked instant rice is around 200 grams and contains approximately 260 calories, 4.8 grams of protein, 0.6 grams of fat, and 56 grams of carbohydrates.

Cooked Instant Rice is a convenient and delicious staple, made from high-quality, pre-cooked rice. Originating from Asian culinary traditions, it brings the essence of rice dishes to your table in minutes. Packed with essential vitamins and minerals, it offers a quick source of energy. With low fat and no added preservatives, it’s a healthier option for busy lifestyles. Perfect for pairing with stir-fries, curries, or salads, Cooked Instant Rice makes meal prep a breeze without compromising on taste or nutrition. Enjoy the goodness of rice, ready in no time!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 260
Total Fat 0.6g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 56.4g 0%
Dietary Fiber 0.8g 0%
Total Sugars 0.2g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 2.4mg 0%
Potassium 70mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%
Protein: 7.7%
Carbs: 90.2%