1 serving (140 grams) contains 200 calories, 7.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 16.7 mg | 0% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 1.7 g | ||
| protein | 11.7 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 83.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cooked homemade noodles
Cooked Homemade Noodles are a versatile dish made from a simple blend of flour, water, eggs, and a pinch of salt. These noodles are rolled, shaped, and cooked to perfection, often featured in cuisines like Italian, Chinese, and Central European cooking. Known for their fresh taste, homemade noodles are free from preservatives found in store-bought varieties. They provide a source of carbohydrates, offering energy for daily activities. When made with whole grain or alternative flours, they can include added fiber and vitamins. However, traditional white flour noodles may lack significant nutrients and can be high in calories. Cooking techniques and accompanying sauces or toppings can also impact their health profile, with rich, creamy pairings adding fats and sodium. Balancing the noodles with vegetables and lean proteins can create a wholesome, satisfying meal while maintaining nutritional value.
