One cup of Cooked homemade noodles is around 250 grams and contains approximately 345 calories, 11.2 grams of protein, 5.2 grams of fat, and 63 grams of carbohydrates.
Cooked Homemade Noodles are a delicious and versatile dish, crafted with simple ingredients like flour, water, and eggs, often reflecting the rich traditions of Asian or Italian cuisine. These noodles boast a tender texture and endless adaptability, making them perfect for stir-fries, soups, or pasta dishes. Unlike their store-bought counterparts, homemade noodles are free from preservatives and can be customized with whole-grain flours for added nutrition. Packed with carbohydrates for energy and offering a satisfying chew, they can be a wholesome part of a balanced meal—just remember to pair them with plenty of veggies and lean proteins for a nutritious boost! Enjoy the comfort and goodness of Cooked Homemade Noodles today!
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Nutrition Information
Calories |
345 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.2 g | 6% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.5 mg | 27% | |
| Sodium | 12.5 mg | 0% | |
| Total Carbohydrates | 63 g | 22% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 1.5 g | ||
| protein | 11.2 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 3 mg | 16% | |
| Potassium | 60 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
