Cooked heart
One cup of Cooked heart is around 236 grams and contains approximately 389 calories, 58 grams of protein, 14 grams of fat, and 0 grams of carbohydrates.
Cooked Heart is a unique culinary delight, featuring tender, slow-cooked beef heart, rich in flavor and nutrients. Originating from traditional cuisines that celebrate offal, this dish is packed with protein, iron, and essential vitamins, making it a healthy choice for adventurous eaters. Typically seasoned with aromatic herbs and spices, Cooked Heart is not only delicious but also a sustainable option that reduces food waste. Enjoy it as a hearty addition to salads, tacos, or grain bowls—perfect for those seeking a wholesome, nutrient-dense meal!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 388.8889 |
| Total Fat 13.889g | 0% |
| Saturated Fat 5.5555g | 0% |
| Cholesterol 500mg | 0% |
| Sodium 194.4443mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 58.3334g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 11.1112mg | 0% |
| Potassium 694.4443mg | 0% |
Source of Calories