Cooked hamburger patty

Cooked hamburger patty

Lunch

Item Rating: 61/100

One cup of Cooked hamburger patty is around 238.1 grams and contains approximately 604.8 calories, 40.5 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.

Cooked Hamburger Patty is a classic American dish made from ground beef, seasoned to perfection and grilled or pan-fried to a savory finish. Originating from German immigrants, this protein-packed delight is often enjoyed in a sandwich or served alongside vegetables. While it offers essential nutrients like iron and protein, moderation is key, as it can be high in saturated fat and calories. For a healthier twist, opt for lean beef or turkey options, and don’t forget to load it up with fresh toppings like lettuce, tomatoes, and onions for added vitamins. Whether on the grill or in a skillet, the cooked hamburger patty remains a beloved staple in kitchens around the world!

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604.8
calories
40.5
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
604.8
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 18.3 g 91%
Polyunsaturated Fat 0 g
Cholesterol 169 mg 56%
Sodium 171.4 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 40.5 g 81%
Vitamin D 0 mcg 0%
Calcium 21.4 mg 1%
Iron 5.2 mg 28%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
27.4%
72.6%
Fat: 428 cal (72.6%)
Protein: 162 cal (27.4%)
Carbs: 0 cal (0.0%)