Cooked hamburger

Item Rating: 56/100

One cup of Cooked hamburger is around 238 grams and contains approximately 595 calories, 48 grams of protein, 40 grams of fat, and 0 grams of carbohydrates.

Cooked Hamburger is a juicy, savory beef patty, grilled to perfection, embodying classic American comfort food. Originating from the German city of Hamburg, this dish has evolved into a beloved staple in kitchens worldwide. Often served on a soft bun, it’s complemented by fresh lettuce, ripe tomatoes, pickles, and a variety of toppings like cheese and sauces. While delicious, traditional hamburgers can be high in saturated fats, but choosing leaner cuts of beef and adding plenty of veggies can make them a healthier option. Enjoy this iconic dish in moderation for a satisfying, hearty meal.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 40.4762g	0%
Saturated Fat 16.6667g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.619g	0%

Vitamin D 47.619IU	0%
Calcium 47.619mg	0%
Iron 5.9524mg	0%
Potassium 642.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.7%

Protein: 34.3%

Carbs: 0.0%