One cup of Cooked ground turkey is around 241.2 grams and contains approximately 488.2 calories, 64.7 grams of protein, 26.5 grams of fat, and 0 grams of carbohydrates.
Cooked Ground Turkey is a versatile and delicious lean protein option, made from fresh turkey meat that's finely minced and cooked to perfection. Originating from traditional American cuisine, it's a staple in many households, perfect for tacos, burgers, or pasta dishes. With its lower fat content compared to beef, Cooked Ground Turkey is packed with essential nutrients like protein, B vitamins, and minerals, making it a heart-healthy choice. Plus, it's easy to incorporate into meals, helping you maintain a balanced diet without sacrificing flavor. Enjoy the goodness of Cooked Ground Turkey in your kitchen today!
Log this food in SnapCalorie
Nutrition Information
Calories |
488.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.5 g | 33% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 223.5 mg | 74% | |
| Sodium | 188.2 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.7 g | 129% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
