Cooked ground sirloin

Cooked ground sirloin

Meat

Item Rating: 65/100

One cup of Cooked ground sirloin is around 236.6 grams and contains approximately 591.5 calories, 61.5 grams of protein, 39.4 grams of fat, and 0 grams of carbohydrates.

Cooked Ground Sirloin is a tender and flavorful staple in many cuisines, known for its rich beefy taste and versatility. Sourced from lean cuts of beef, it’s packed with protein, making it an excellent choice for health-conscious eaters. With less fat than regular ground beef, it delivers essential vitamins and minerals while keeping calorie counts in check. Whether it's tossed into a hearty chili, molded into juicy burgers, or sautéed in flavorful stir-fries, Cooked Ground Sirloin brings a nutritious and satisfying option to your plate. Enjoy the delicious taste of this classic ingredient today!

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591.5
calories
61.5
protein
0
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 13.4 g 67%
Polyunsaturated Fat 0 g
Cholesterol 165.6 mg 55%
Sodium 177.4 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.5 g 123%
Vitamin D 0 mcg 0%
Calcium 42.6 mg 3%
Iron 5.5 mg 30%
Potassium 749.2 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
41.0%
59.0%
Fat: 354 cal (59.0%)
Protein: 246 cal (41.0%)
Carbs: 0 cal (0.0%)